How to improve blog traffic | list of best submission website

List of websites for Submission
Direct Submission
http://www.google.com/webmasters/sitemaps/ping?sitemap=
http://search.yahooapis.com/SiteExplorerService/V1/ping?sitemap=
http://webmaster.live.com/ping.aspx?siteMap=
http://submissions.ask.com/ping?sitemap=
Search Engine Submission
http://www.searchengineoptimising.com/free-search-engine-submission
http://www.submitdomainname.com/
http://sitesubmiturl.com/
http://www.startranking.com
http://www.infospreeweb.com/
http://www.webseomasters.com/free-url-submission-to-search-engines.html
http://www.rss-specifications.com/
http://3spots.blogspot.com/2005/11/free-blog-pinging-services.html
http://www.submitsolution.com/resources/free-search-engine-submission
http://www.addpro.com/
http://freewebsubmission.com/
http://www.website-promotion-ranking-services.com
http://www.allsitecafe.com/
http://topforall.com/
http://india-blogger.com/blog/submit.php
http://www.coltdurl.com/
http://www.submitshop.com
http://www.w3guru-india.com/resources/rss-submission-list
http://www.ineedhits.com
http://www.add-website-url.com/
http://www.bloghints.com/
http://www.blog-search.us/
http://www.bloglisting.net
http://www.evrsoft.com/fastsubmit/
http://www.nexcomp.com/weblaunch/submiturlfree.html
http://www.maxxhits.com/
Feed Submission
www.pingomatic.com
http://www.pingrss.com/
www.pingoat.com
www.autopinger.com
www.ping.in
www.pingmyblog.com
www.pingler.com
www.blogpingr.de
www.pingoo.jp
www.just-ping.com
www.pingates.com
http://ipings.com/
http://feedping.com/
http://feedsubmitter.com/
http://www.freelinks.com/rss.php
http://www.freelinks.com/blog.php
http://bpinger.com
http://www.pingates.com/
http://www.pinggolf.com
http://www.1800rssfeeds.com/

Directory Submission
http://www.freedirectorysubmission.com
http://www.freesubmiturl.info
http://www.bigdirectory.org/
http://www.onewaytextlink.com/